Events & Experiences
Step out of the pattern. Come back to yourself.
Congruence Collective offers workshops, guided somatic experiences, group programs, movement classes, and community events designed to help you slow down, understand what is happening beneath the surface, and reconnect with what you need.
No previous experience with movement, meditation, somatic work, or coaching is required. Come exactly as you are.
Upcoming In-Person Workshops
Holiday Reset: Guided Somatic Meditation + Movement
The holidays can make pressure, self-criticism, overwhelm, food and body concerns, and old family roles feel much louder. This guided experience offers a place to pause before the season takes over.
Through gentle movement, body awareness, guided somatic meditation, and reflection, you will have space to notice what you are carrying and respond with more choice. All levels are welcome, and you will never be required to share private details.
Movement Classes
My Hot
Tuesday, October 27, 2026
Time and registration details coming soon.
Sweat Hot Yoga & Fitness
Friday, November 6, 2026
Time and registration details coming soon.
Recess
Sunday, November 8, 2026
Time and registration details coming soon.
Return to Yourself
An eight-week group coaching experience beginning in January 2027.
Return to Yourself is for people who are tired of living according to fear, pressure, old roles, automatic reactions, and everyone else’s expectations.
Together, we explore what repeatedly pulls you away from what you know, feel, need, value, and want—then practice staying connected to yourself when the real moment arrives. Exact dates and enrollment details will be announced soon.
Online, Movement & Mindfulness Experiences
Additional offerings may include online workshops, somatic meditation, yoga, barre, strength-based sculpt, Pilates-inspired movement, grounding, breathwork, and restorative practices. New dates will be added here as they are confirmed.
Planning Something for Your Group?
I create customized experiences for teams, organizations, schools, studios, wellness and recovery communities, retreats, and private gatherings. Tell me who the experience is for and what you want people to receive from it. We will determine the right format together.